This quick and easy sweet potato recipe is a great way to start a weekend.
I cooked the sweet potato cups in silicon poached egg holders. It made it very easy to transfer to and from the oven and easy to remove from the holder themselves.
Feel free to substitute the greens for other vegetables that you might like.
The quantities for this recipe are specifically picked as a light portion to help weight loss. Add an extra portion of sweet potato and egg if you are looking for more growth and muscle gain.