Protein Coffee Shot

Protein Coffee Shot

This little caffeine hit works well as a pick me up along with an added protein hit.

Simply mix some good protein powder with freshly pressed coffee and you have a perfect pre-workout drink or afternoon pickup on days when you need to meet your protein levels for training. At the moment I’m mixing in a scoop of chocolate flavoured Pure Warrior Bulk protein powder from Swisse.

If you want to add some fats to the drink for a keto type drink, add in a teaspoon or high-quality coconut oil and a teaspoon of organic butter to increase that fat content of the coffee.

Personally, I’m not into the keto style diet as I burn a lot of energy a day with all the training I do. My complex carbohydrate diet doesn’t affect my body weight but does have an impact on my energy levels when I go without or don’t eat enough.

Protein Coffee Shot


  • 3 Minutes
  • 0 Minutes
  • 1

Ingredients

Protein Coffee

  • 1 scoop of chocolate protein powder
  • 1 60ml shot of espresso coffee

Instructions

  1. Brew your coffee in a coffee machine, press or drink
  2. Add the protein powder and stir in
  3. Serve, sip and enjoy

Nutritional Facts

* Estimated measurements based off online calculations using MyFitnessPal

Calories

88

Fats

1

Carbohydrates

7

Proteins

13